Large Group Training
That Maximises Results.

Build endurance, strength, and speed. Whether you're preparing for your first race or just wanting to get fitter. Our expert coaching and structured sessions will help you crush every station—from sled pushes to wall balls.

Tuesday 6pm
Thursday 6am

A high pace cardio session for all abilities. Built to make you sweat. Mixing high intensity cardio with weights helping you improve your fitness and strength in one workout.

Thursday 12.15pm
Saturday 9.30am
Sunday 9am

A full-body strength training session designed to build lean muscle and overall strength. Using a mix of free weights, barbell and resistance techniques, this class targets all major muscle groups. Expect structured sets, progressive overload, and technique-focused coaching to help you lift stronger and move better.

Tuesday 6am + 6pm
Sunday 9.45am