Our Live Well sessions are designed to improve your longevity, health and confidence. Struggle with aches and pains? Worried about your fitness as you get older?
We deliver a programme to combat those worries and improve your LIFE.
Stronger For Life.
“I have been telling everyone how much I love it. Its the best form of health I have been in in years. I no longer have pains in work as a hairdresser leaning all day. My energy levels are through the roof.”
- Suezanne, 57.
Live Well Programme
Ages 50+
A welcoming place for all abilities.
We understand that you need to move at your own pace.
That is why we have designed a process that caters to you in a small group setting. With a focus on quality coaching, technique and progress, we're here to help you make an impact that lasts.
12 small group private sessions (2 per week)
Every Monday 7-7.45pm + Saturday 10.15-11am
Commit To 6 Weeks And Feel The Difference.
£120
You won’t feel left behind.
You won’t feel rushed.
You’ll feel supported every step of the way.
Invest in your future health.
WHY WE ARE DIFFERENT
✔ Privately coached.
X Overcrowded gym.
✔ Personalised Exercise guidance.
X Left to figure it out alone.
✔ We get to know you personally.
X Just another number in a class.
✔ Progress Tracking.
X Unmonitored Training.
✔ Training with a purpose.
X Randomised workouts.
✔ Full Accountability
X Unmotivated environment
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