PEAK PROGRAMME

Our Peak Programme is what sets us apart from your average gym.
Structured training + planned progress = Secured Success.

Coaching-led group training built around a proven programme — designed to get you stronger, fitter, and moving better.

Same Programme. Different Access.

Every member follows our structured Peak Programme — ensuring consistency, progression, and high-quality coaching in every session.

The difference is how much access, flexibility, and support you want around your training.

What everyone gets.

  • Structured training programme

  • Expert coaching every session

  • Progressive results-driven approach

  • Supportive training environment

  • Access to all sessions in our schedule

Membership options.

    • Full Peak Programme

    • Up to 3x/week training

    • Access to selected extra sessions

    • 1-day booking priority

    • Full Peak Programme

    • Up to 4–5x/week training

    • Increased access to Strength, Sweat & HYROX

    • 1-day booking priority

    • Full Peak Programme

    • Train as often as you want

    • Full access to all sessions

    • 2-week priority booking

    • Monthly 1:1 consultation

Not sure which option is right for you?

The programme stays the same — the difference is how often you want to train and how much flexibility you need.

What do our current members say?

‘I have been telling everyone how much I love it. Its the best form of health I have been in in years. I no longer have pains in work as a hairdresser leaning all day. My energy levels are through the roof’
- Suezanne, 57. Member for 6 weeks.

RESULTS: Lost 2.9KG, 3.8% Body fat, 3.6Kg Fat mass. Increased.7Kg Lean mass.

‘Feel better than ever and with the training I feel the strongest I have ever been.’
- Josh, 30, Member for 12 weeks.