Peak Programme
Our Flagship Programme
Expert coaching, structured progression, and purpose-driven sessions — available 3x per week with a professional coach guiding every step.
Our method, the Peak Method, is a structured system designed to ensure every member achieves their goals through expert coaching, a thriving community, and a commitment to progress.
A Proven System That Delivers.
We truly get to know our clients. It is essential for us to provide the best action plan for success. No matter your ability, we ensure you get the attention and accountability you need to maximise your results.
No More Being Just Another Number.
If you’re tired of guessing or getting nowhere and ready to train with purpose, we are ready to guide you.
Lets get started.
Are you ready?
We offer 3 coached sessions per week following a bespoke plan designed by our head coach. With the use of our tracking app we will ensure your progress is being monitored session by session ensuring you are always improving and our coaches know exactly where you are in you journey.
What’s involved
All Peak memberships have access to all of our additional classes in our schedule. Such as; Hyrox, Sweat, Strength, Ladies Only and more.
Upgrade to a membership that suits your training needs such as access to more training or even personal progress consultations.
Extras
What do our current members say?
‘I have been telling everyone how much I love it. Its the best form of health I have been in in years. I no longer have pains in work as a hairdresser leaning all day. My energy levels are through the roof’
- Suezanne, 57. Member for 6 weeks.
Feel better than ever and with the training I feel the strongest I have ever been.
RESULTS: Down 2.9KG Down 3.8% Body fat Down 3.6Kg Fat mass, Up .7Kg Lean mass.
- Josh, Joined on Peaks 6 Week Kick Start programme.
‘Peak is my happy place. I joined as a complete beginner and had no confidence in the gym at all, but Paul made me feel comfortable from day one. They have guided me in my training and nutrition which had made a huge difference in my weight loss. I’ve built confidence in myself and actually enjoy coming to the gym. ’
- Rebecca O’neill, Joined on our Kick Start Programme .