Kids Classes.
Little People. Big Impact.
Teaching Them What Matters Most.

Our kids' programmes are designed to build confidence, coordination, and a love for movement in a fun, supportive environment—tailored to every age and stage.

A group of seven boys, dressed in athletic clothing, flexing their arms in front of a black wall with a gym logo. This is a kids training session for teenagers in the denton and hyde area.

Age Groups.

  • Junior Fit keeps kids active and energized with dynamic workouts designed just for them! This class blends strength, agility, and cardio through age-appropriate exercises, team challenges, and sports-based activities. Kids learn the importance of staying healthy, build confidence, and develop teamwork and discipline in a fun and engaging way.

    Friday 4-4.30pm
    £28 per month

  • Our Teen Training class helps young athletes and teens of all fitness levels build strength, endurance, and confidence. With a focus on proper technique, goal setting, and functional movement, teens learn how to train smart and stay motivated. Whether preparing for sports or just staying in shape, this class offers a positive, inclusive space to grow physically and mentally.

    Friday 4.30-5.10pm
    £32 per month

Try Your First Session FREE!

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A woman is exercising with a green and black medicine ball in a gym. She is squatting and holding the ball against her chest, with other people in the background.

Junior Fit

Ages 5-10

Wednesday + Friday 4-4:30pm

£28 per month

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A group of seven children sitting on a bench against a black wall inside a sports facility on the green turf floor after their training session

Teen Training

Ages 11+

Friday 4:30-5:10pm

£32 per month

Sign Up 👆