PEAK PROGRAMME

If you’re looking to improve your strength, lose weight, improve your fitness or just start your fitness journey. Our Peak training programme is designed by our coaching experts and set up to provide you with guidance, accountability and results. We lead you through the training you need to make a change.

LIVE WELL (50+)

If you’re sick of the aches and pains of daily life and struggling to perform simple tasks. Even if you’re just wanting to get ahead of the effect of growing older. Our Live Well programme will make you feel stronger, have more energy and reduce those pains.

LADIES ONLY TRAINING

If you’re looking for a social and encouraging space to improve your strength and fitness. This programme is for you. Boost your confidence and find the time back in your life to prioritise you!